innner voice
Coaching
FLUENTBODY
COACHING
WRITING
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My goal is to provide you with the resources and guidance to connect with your inner voice and deepen your self-awareness. I love working with these methods:
Fluentbody: A somatic therapy approach.
Coaching: 1:1 Online sessions.
Writing: "Morning pages" as a training in self-reflective writing.
INNER VOICE COACHING
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FLUENTBODY
Somatic Therapy Method developed by Florencia Lamarca. Connect with your body’s wisdom and unlock your individual resources. As Florencia says, "The body holds the wisdom of our experiences" guiding us to deeper self-awareness and healing.
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Coaching
As a certified systemic coach, I offer 1:1 online coaching sessions where non-judgmental listening is key. Here you'll find a space where your story is valued, and your path forward becomes clear.
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WRITING
By engaging in reflective writing, you can uncover personal insights and clarity. Using Julia Cameron’s "Morning Pages" I’ll help you build a daily practice that clears mental clutter and sparks personal insights.
WORKSHOPS
for small groups
ONLINE
e.g., FLUENTBODY, MORNING PAGES, …
NEW WORKSHOPS AND EVENTS EVERY MONTH
MORE INFOS HERE:
MORNING PAGES
90-MINUTE WORKSHOP WHERE YOU WILL LEARN
HOW MORNING PAGES HELP YOU MOVE FORWARD.
ANNA-MARIA SCHMIDER
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