innner voice
Coaching
INDIVIDUAL COACHING
&
GROUP WORKSHOPS
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My goal is to provide you with the resources and guidance to connect with your inner voice and deepen your self-awareness. I love working with these methods:
Systemic Coaching
Fluentbody - a somatic therapy approach
Writing - "Morning pages" self-reflective writing.
Singing Meditations
INNER VOICE COACHING
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FLUENTBODY
Somatic Therapy Method developed by Florencia Lamarca. Connect with your body’s wisdom and unlock your individual resources. As Florencia says, "The body holds the wisdom of our experiences" guiding us to deeper self-awareness and healing.
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SYSTEMIC COACHING
As a certified systemic coach, I offer 1:1 online coaching sessions where non-judgmental listening is key. Here you'll find a space where your story is valued, and your path forward becomes clear.
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WRITING
By engaging in reflective writing, you can uncover personal insights and clarity. Using Julia Cameron’s "Morning Pages" I’ll help you build a daily practice that clears mental clutter and sparks personal insights.
sound bathS
Experience sound baths with live singing and the nurturing energy of singing meditations.
Book me for sound baths with live vocals. Ideal as a gentle accompaniment for yoga classes or as a meditative element for retreats and events.
MORE INFOS HERE:
ANNA-MARIA SCHMIDER
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